4.7 · 126 reviews

Cyclica Botanical Balm

For period cramps & lower back pain · 50 g / 1.76 oz

$27.99 · or $22/jar in a 3-pack

  • Warming-then-cooling relief for cramps & lower back pain
  • 15 natural ingredients — made without endocrine disruptors
  • Massage in wherever it hurts, in seconds
  • Each 50 g jar lasts about 2–3 cycles
Choose your bundle
  • 60-day Two-Cycle Promise
  • Free delivery on $50+
  • Ships in 1 business day
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How to use

Warm a small amount between your fingers and massage gently into your lower abdomen or lower back whenever you need relief. Reapply as needed.

Warmth from ginger and clove comes first, then a fresh, cooling touch from camphor and peppermint.

Full ingredient list (INCI)

Simmondsia Chinensis (Jojoba) Seed Oil, Butyrospermum Parkii (Shea) Butter, Cocos Nucifera (Coconut) Oil (and) Caprylic/Capric Triglyceride, Euphorbia Cerifera (Candelilla) Wax, Carthamus Tinctorius (Safflower) Seed Oil, Matricaria Recutita (Chamomile) Extract, Zingiber Officinale (Ginger) Root Oil, Eugenia Caryophyllus (Clove) Leaf Oil, Salvia Sclarea (Clary Sage) Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Lavandula Angustifolia (Lavender) Oil, Tocopheryl Acetate, Mentha Piperita (Peppermint) Oil, Cinnamomum Camphora (Camphor) Bark Oil, Matricaria Chamomilla (Chamomile) Flower Oil.

No parabens, phthalates, petrolatum, mineral oil or synthetic fragrance.

Shipping & returns

Orders ship within 1 business day with UPS and usually arrive in 3–7 business days. Free delivery on orders of $50+. We currently ship within the United States only.

Your first order is covered by our 60-day Two-Cycle Promise — if it doesn't earn a place in your routine, we'll refund you, no need to send back opened jars. Refund policy

Safety

For external use only. Avoid contact with eyes and broken skin. Not intended for use during pregnancy or while nursing. Keep out of reach of children. Patch test before first use if you have sensitive skin.

  • 15 natural ingredients
  • No parabens or phthalates
  • No synthetic fragrance
  • Cruelty-free
  • Hormone-safe formula
  • Made with care, in small batches
  • 15 natural ingredients
  • No parabens or phthalates
  • No synthetic fragrance
  • Cruelty-free
  • Hormone-safe formula
  • Made with care, in small batches

How to use

Your day-one ritual

  1. Scoop a little

    Step one

    Scoop a little

    Warm a little between your fingertips.

  2. Massage where it hurts

    Step two

    Massage where it hurts

    Rub into your lower belly or back.

  3. Warm, then cool

    Step three

    Warm, then cool

    Gentle warmth, then a fresh cool.

  4. Reapply as needed

    Step four

    Reapply as needed

    Reapply every few hours as needed.

How it feels

Made for the days you need it most

  • Soothing warmth

    Ginger and clove oils create a gentle warming feel as you massage it into your lower belly or back.

  • A fresh, cooling finish

    Camphor and peppermint follow with a cool, tingling sensation that helps take your mind off the ache.

  • A calming ritual

    Chamomile, lavender and clary sage give it a softly herbal scent — a small moment of calm on your hardest days.

  • Ingredients you can read

    15 natural ingredients, made without endocrine disruptors, parabens, phthalates or synthetic fragrance.

The difference

Know what you're putting on your skin

Cyclica

Botanical balm

  • Made without endocrine disruptors
  • 15 natural ingredients
  • Warming + cooling botanicals
  • Soft herbal scent, no synthetic fragrance
  • Full ingredient list, nothing hidden

Typical creams

Drugstore rubs

  • Often built on petrolatum or mineral oil
  • Frequently include synthetic fragrance
  • Can contain parabens or phthalates
  • Strong, medicinal smell
  • Not made with your hormones in mind

Based on common drugstore cramp and muscle rubs.

What's inside

The botanicals behind the relief

15 natural ingredients — plant oils, butters and botanicals, carefully chosen to calm cramps. Meet the stars of the formula.

Cyclica balm jar surrounded by chamomile, lavender, ginger and shea butter
  • Nourishing

    Shea Butter

    A rich, buttery base that melts into skin and holds in warmth.

  • Fast-absorbing

    Jojoba Oil

    Lightweight carrier oil that absorbs fast, without a greasy feel.

  • Calming

    Chamomile

    A calming botanical traditionally used to soothe tension.

  • Warming

    Ginger Root Oil

    Warming extract that creates a gentle heat sensation.

  • Warming

    Clove Leaf Oil

    A warming spice oil that deepens the gentle heat you feel as you massage it in.

  • Cycle comfort

    Clary Sage

    Herbaceous oil long associated with cycle comfort.

  • Cooling

    Peppermint

    A cooling finish that balances the warmth.

  • Cooling relief

    Camphor Bark Oil

    A classic in soothing balms — delivers that cooling, tingling sense of relief.

  • Relaxing

    Lavender

    Softly floral, calming aroma.

  • Antioxidant

    Vitamin E

    Antioxidant that keeps the balm fresh.

The full ingredient (INCI) list is in the product details above ↑

Real stories

Loved on the hardest days

Honest words from women who reach for Cyclica when their cycle is at its worst.

  • Jordan C.

    “The only thing getting me through work right now”

    I usually spend my periods curled up in a ball popping midol all day. I bought this on a late night doom scroll. It doesnt cure everything but honestly putting this on and grabbing my heating pad is the only thing getting me through work right now.

    Jordan C.

  • Shelby N.

    “A little goes a really long way”

    $28 felt steep but a little goes a really long way. Been using it for 2 cycles and barely made a dent. Good for the first 48 hours of your period.

    Shelby N.

  • Sophia B.

    “Helps me sit at my desk”

    I keep this in my work bag. the cooling sensation is strong and helps me sit at my desk when my lower back is killing me.

    Sophia B.

  • Madison F.

    “It smells like a spa”

    tbh bought it cause of a tiktok. it smells like a spa and makes my cramps bearable. 10/10

    Madison F.

  • Courtney D.

    “Enough so I can sleep”

    was totally skeptical bc nothing ever works for my periods. it’s not a miracle but it helps calm things down enough so I can sleep. plus I love that it’s all clean ingredients.

    Courtney D.

  • Haley W.

    “Not full of garbage ingredients”

    Finally a period cream that isn't full of garbage ingredients. It feels super nice and melts in fast. Takes the sharpness away.

    Haley W.

  • Paige K.

    “This balm + my hot water bottle = survival”

    day 1 of my period is absolute hell. this balm + my hot water bottle = survival. ty for making something safe.

    Paige K.

  • Katelyn R.

    “Actually helps on day 1”

    smells really good and actually helps with my back pain on day 1. jar is a bit small tho.

    Katelyn R.

  • Emma T.

    “It definitely distracts me from the pain”

    It’s nice. I don't think anything completely gets rid of my cramps but this icy hot feeling definitely distracts me from the pain. Wish it was a little cheaper but it is what it is.

    Emma T.

Reviews

What customers are saying

Tried Cyclica? We'd love to hear how it felt on your hardest days.

  • 5 stars: 90 (71%)
  • 4 stars: 32 (25%)
  • 3 stars: 3 (2%)
  • 2 stars: 1 (1%)
  • 1 star: 0 (0%)
H
Haley W.

Finally a period cream that isn't full of garbage ingredients. It feels super nice and melts in fast. Takes the sharpness away.

P
Paige K.

day 1 of my period is absolute hell. this balm + my hot water bottle = survival. ty for making something safe.

S
Shelby N.

$28 felt steep but a little goes a really long way. Been using it for 2 cycles and barely made a dent. Good for the first 48 hours of your period.

S
Sophia B.

I keep this in my work bag. the cooling sensation is strong and helps me sit at my desk when my lower back is killing me.

M
Madison F.

tbh bought it cause of a tiktok. it smells like a spa and makes my cramps bearable. 10/10

C
Courtney D.

was totally skeptical bc nothing ever works for my periods. it’s not a miracle but it helps calm things down enough so I can sleep. plus I love that it’s all clean ingredients.

K
Katelyn R.

smells really good and actually helps with my back pain on day 1. jar is a bit small tho.

E
Emma T.

It’s nice. I don't think anything completely gets rid of my cramps but this icy hot feeling definitely distracts me from the pain. Wish it was a little cheaper but it is what it is.

J
Jordan C.

I usually spend my periods curled up in a ball popping midol all day. I bought this on a late night doom scroll. It doesnt cure everything but honestly putting this on and grabbing my heating pad is the only thing getting me through work right now.

M
MF

great

V
Victoria J.

Takes a few minutes to kick in.

E
Ella B.

Works okay.

S
Scarlett H.

Wish it was cheaper.

A
Avery R.

So aesthetic and works too.

M
Madison M.

Decent.

H
Harper W.

A bit expensive.

E
Elizabeth C.

Lifesaver.

S
Sofia L.

Has a strong minty smell.

E
Evelyn D.

obsessed with the smell.

A
Abigail F.

actually works.

A
Amelia P.

Helps my back pain so much.

A
Avery L.

Great clean beauty swap.

C
Charlotte K.

I'm buying this for all my friends.

A
Aria S.

literally perfect.

E
Evelyn M.

Good.

H
Hailey D.

Works instantly.

S
Sophie R.

the best.

Z
Zoe C.

Need to apply a lot for it to work.

R
Riley B.

Smells so good I use it just to relax.

M
Mia P.

Just ok.

L
Lauren W.

Really nice icy hot feel.

A
Allison M.

so so good.

Before you buy

Good to know

Bundles, shipping and our Two-Cycle Promise — the quick answers before you order.

Do you offer bundles?

Yes. Save 11% with 2 jars (and get free shipping), or 21% with 3 jars — enough for about six months of cycles.

What if it doesn't work for me?

You're covered by our Two-Cycle Promise: try Cyclica through two full cycles (60 days from delivery). If it doesn't earn a place in your routine, email us and we'll refund your first order — no need to send back opened jars, even if they're empty. Unopened extra jars from a bundle can be returned for a refund too. Full policy

How long does one jar last?

Most people get two to three cycles out of one jar, depending on how often they reapply. A little goes a long way.

How long does shipping take?

Orders ship within 1 business day and arrive in 3–7 business days. We currently ship within the US only, and shipping is free on orders of $50 or more.

What does it feel and smell like?

A gentle warmth from ginger and clove, followed by a fresh, cooling touch from camphor and peppermint. It smells softly herbal and minty — from essential oils, never synthetic fragrance.

Can I use it if I have sensitive skin?

It's made with gentle plant oils and butters, but essential oils can be sensitizing for some people. We recommend a small patch test before first use. Avoid contact with eyes and broken skin.

Can I use it while pregnant or nursing?

No. Cyclica is not intended for use during pregnancy or while nursing. For external use only, and keep out of reach of children.